Tag: Gym
-
How I Deadlifted Twice My Bodyweight in Half a Year
Having done all manner of bodyweight exercises for the past eight years, I wanted to try something new. My gains had tapered off, and doing more of the same wouldn’t help. I decided to sign up for a gym and try weightlifting. My plan was to run StrongLifts 5×5 and see where it took me.…
-
The Price of Iron
If you wish to get stronger through the gym or the blade, the iron will demand its due. It is inevitable. You must take every precaution you can to avoid unnecessary injuries, but if you want to grow you have to operate at the furthest reaches of your capability. You need to test and push…