Tag: Meditation

  • Stand Tall, Speak the Truth, Never Let Your Enemies Drag You Down

    To endure is to win. To endure is to be patient. To endure is to shelter. To endure is to cultivate. That which endures, survive. The inner spirit is untouchable and unbreakable. -Ivan Throne, The Nine Laws Last week my fiancee wanted to write a post about her struggles with eczema. But she was afraid.…

  • 5 Life Lessons for Autists

    I won’t call myself an autist. Not yet. I don’t have a formal diagnosis. Nonetheless, I display many of the classic signs of autism: deficits in speech and communication, repetitive behaviours and rigid rituals, hyper-focus on areas of interest. And the Big Three: poor verbal and non-verbal communication skills, impaired social skills, hyper-reactive senses. I…

  • Take Back Your Mind

    The world is filled with noise. Talking heads spewing propaganda disguised as news. Clickbait sites screaming for attention. Outrage mongers twisting your heart to become more like theirs. A never-ending stream of pop-ups and notifications and messages, all urgent, all demanding your time and energy. In the face of such madness, there is only one…