Category: Life
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Directions for 2018
I don’t like writing New Year resolutions. At least, I won’t speak of them. Announcing your goals, resolutions, or plans tricks your brain into feeling that you’ve already accomplished your aims, thus reducing your drive to accomplish your goals. Instead, I’m going to discuss my directions for 2018. Both in my personal capacity as an…
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Be Still Every Day
As important as it is to move every day, making time to be still is of equal importance. It is the quiet yin to the yang of activity, the vessel that holds the fire of creation. Without stillness you can only hope to achieve half your potential. The modern world is antithetical to cultivating mindfulness.…
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Move Every Day
Humans are not meant to be sedentary creatures. Rooted to a chair and hunched over a screen for hours on end is a sad state of affairs. This stagnation of body, mind and spirit leads to a dead end of poor posture and health, chronic negativity, and low energy. But it’s the default position for…
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6 Vital Skills for High-Functioning Autistics
If you’re high-functioning autistic, there’s a high chance you’re starting life on the back foot. You may have significant social difficulties, poor motor skills, sensory issues and other deficits. It’s not your fault, it’s just how your brain is wired. But the real kicker is that to most people, you appear mostly normal — if…
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The Art of Preventing Procrastination
I’ve been told procrastination is a major hurdle people have to overcome. I wouldn’t know about that: I never had a problem with procrastination. I’m not going to discuss how to overcome procrastination. There are plenty of articles out there that teach you how to do that. What I am going to articulate here is…
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Take Back Your Mind
The world is filled with noise. Talking heads spewing propaganda disguised as news. Clickbait sites screaming for attention. Outrage mongers twisting your heart to become more like theirs. A never-ending stream of pop-ups and notifications and messages, all urgent, all demanding your time and energy. In the face of such madness, there is only one…