Category: Fitness
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The Golden Mile Part 8
The Babylon Night There was just one last thing left to do. Connor, Karim, Fox and Wood pulled security in the hallway. Tan, Ngo and Yamamoto rushed into the server room. Tan retraced his steps through the aisles and made his way back to the terminal server. Many servers were melted and destroyed, but the…
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The Green Bliss Part 7
7. The Bargain The cyborgs had been thorough. As Fox and Tan watched the detainees, the rest of the team swept the plantation. There was nothing left but bodies and ashes. The guards had been gunned down on the spot, the house demolished with high explosives. Within the ashes of the house, the team found…
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Holistic Health for the Working Writer
We live in a new pulp era, an era that prizes proliferation and productivity. Pulp Speed, the ability to write at least 3000 words a day, preferably more, is an essential skill for the writer who wants a shot at the big leagues. Through Pulp Speed I have written in the span of two years…
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INVINCIBLE Part Five: Ritual
Lee beheld Zhang with eyes aflame, and when he spoke he struggled to keep the anger leaking from his voice. “Ensign Zhang, you dueled a martial artist on the street, killing him. This provoked his friends, who attacked you, forcing you to kill them all. Is that correct?” “It was an assassination attempt. Mojian Han…
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How I Deadlifted Twice My Bodyweight in Half a Year
Having done all manner of bodyweight exercises for the past eight years, I wanted to try something new. My gains had tapered off, and doing more of the same wouldn’t help. I decided to sign up for a gym and try weightlifting. My plan was to run StrongLifts 5×5 and see where it took me.…